How long should a meal break be for a shift lasting 5 hours or more?

A meal break for a shift lasting 5 hours or more is typically established to allow employees sufficient time to rest and recuperate during their working hours. A 30-minute break is considered a reasonable length, balancing the need for rest with work productivity. This duration is often aligned with labor regulations and company policies aimed at promoting worker well-being and efficiency.

A 15-minute break may be insufficient for a proper meal, while an hour-long break could disrupt workflow and reduce overall efficiency in operations. Therefore, a 30-minute meal break is commonly viewed as the standard, making it the appropriate choice for shifts of that duration.